Boomshakalaka!

357.5... Now we're cooking! I knew heading back into the 360's was a little odd. It turns out that I work 3rd shift and my queen witnessed me get up to go to the bathroom three of four times in a 2 hour period this morning which explains the jump back to 362 & 361. I drink over a gallon of water per day so it is easy to see how that can drastically effect one's weight loss, but it is only temporary.

Tip: For the amount of exercise you're probably doing to lose weight, drink water like it's going out of style. A gallon per day has been my policy since the beginning. It is hard at first, but once you do it regularly your body will crave it.