Today's weight was 363.5 pounds. Since my weight fluctuates so much from day-to-day, I calculate a daily 7-day average for comparison purposes and on Sundays I generate a report:
High weight: 362
Low weight: 353
7-day average weight (Monday): 358.93
7-day average weight (Sunday): 357.14
Weekly weight loss: 1.786 pounds
FYI: Did you know that taking Alieve can lead to temporary weight gain? Alieve (Naproxen SODIUM) has tons of salt which will cause your body to retain water. Don't worry though. After you take it for a few days you body will balance itself out.
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