Today's weight was 357.5 pounds. Since my weight fluctuates so much from day-to-day, I calculate a daily 7-day average for comparison purposes and on Sundays I generate a report:
High weight: 365
Low weight: 358
7-day average weight (Monday): 361.786
7-day average weight (Sunday): 361.429
Weekly weight loss: 0.357 pounds
Monday, June 21, 2010
Monday Morning Quarterback (weekly weight review)
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